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YOUR BODY LANGUAGE MAY SHAPE WHO YOU ARE

“There is no doubting the power of body language. We tend to think, though, that our body language – our facial expressions, our gestures – will enhance or detract from our communication with others.  But Amy Cuddy shows categorically that deliberately changing our body language can, and will, change the way we feel about ourselves. Amy’s description of “power poses” are especially interesting. Given that our confidence is at the core of how we communicate, this TED talk is well worth 18 minutes of your time.” Amy Cuddy